GIRL ON THE GO: TNB’s GUIDE TO MASTERING YOUR MORNING SMOOTHIE

GIRL ON THE GO: TNB’s GUIDE TO MASTERING YOUR MORNING SMOOTHIE

I think smoothies are a great way to get quality nutrition in when made with the right ingredient combinations. Smoothies are especially beneficial for busy individuals who want to eat healthy and need quick and easy nutrition. Your smoothie is only as good as the ingredients you blend into it. A smoothie should fill you [...]

VEGAN CHOCOLATE CHIP TAHINI BUTTER COOKIES

VEGAN CHOCOLATE CHIP TAHINI BUTTER COOKIES

Say hello to the cookies of your dreams! Today's recipe is definitely worth bookmarking, and definitely worth making— these soft, delicious, vegan friendly, real food ingredient chocolate chip cookies with tahini will not disappoint! I love a solid cookie recipe I can turn to that not only tastes amazing, but one that's made with simple [...]

GARLIC HERB VEGAN CASHEW “CHEESE”

GARLIC HERB VEGAN CASHEW “CHEESE”

This flavourful, versatile, vegan friendly cashew "cheese" recipe is so yummy and nutritious— anyone can enjoy it! Cashew cheese is versatile. It’s not only a dairy free and vegan friendly option that’s nutritious and healthy, but it can also be combined with whatever flavours you desire. I personally love using garlic, dill, nutritional yeast, as [...]