Blogging a balance of nutrition, wellness, and lifestyle…
Okay guys, this recipe is bookmark worthy. IT TURNED OUT SO AMAZING! Black bean brownies can easily be a hit or miss, and this recipe was a definite HIT. It came out with a perfectly baked top and the perfect amount of softness inside that is expected of a brownie. I've had a few bad …
Blackberry season is at its peak, and I am loving every minute of it! Last weekend we went home for a surprise retirement party for my dad, and it was nothing but a blackberry heaven. Literally... my dad had picked 70lbs worth of blackberries from his yard and across the street, and was ready to …
This one’s for all you lavender lovers, and those of you who are curious about lavender lattes. You don’t need any fancy equipment to make your own lavender latte at home! Its simple, fun, and a unique way to infuse your everyday latte with some herbal love. Features: sweet, aromatic, energizing, calming, delightful, and delicious. …
I love a delicious and healthy snack option packed with long lasting energy that's easy to grab and go, like these granola squares I'm sharing with you today! Making your own homemade granola bars that contain real food ingredients is the best way to go. For one, you know exactly what has gone into the …
Alright friends, I’m gracing you with an amazing muffin recipe today that my dad and I concocted together when I was visiting home last week. Seriously, bookmark this one because it’s so hearty and delicious! Some of you might see the title of this recipe and be thinking to yourself that beets are earthy, and …
Chocolate bark is a recipe I think most people have on hand over the holidays. There are so many delicious and creative bark recipes out there. The traditional chocolate almond bark was always a hit in our house growing up as kids. It’s near the top of my list of favourite Christmas treats. Bark is …
This flavourful, versatile, vegan friendly cashew cheese recipe is so yummy and nutritious— anyone can enjoy it! Cashew cheese is versatile. It’s not only a dairy free and vegan friendly option that’s nutritious and healthy, but it can also be combined with whatever flavours you desire. I personally love using garlic, dill, nutritional yeast, as …
I’m feeling a festive Friday vibe today! If you know me well enough, you know my love for concocting nutritious smoothie blends. It's such an easy way to pack a ton of nutrition into your day. Today's recipe is loaded with plant based creaminess and a few of my favourite festive ingredients— like cinnamon, nutmeg, …
These delicious energy bombs come with a nutty vanilla taste and are locked and loaded with key nutrients like plant protein, healthy fats, and fiber to leave you feeling fuelled, balanced, and taken care of. The beauty of these energizing bombs is that they’re quick and easy to whip up, and they can be enjoyed …
