PROTEIN WAFFLES

PROTEIN WAFFLES

These protein packed waffles are delicious, quick to make, and perfect as a breakfast or post-workout fuel option! Happy Monday everyone! Today I'm sharing a super simple waffle recipe with you that is high in protein, low carb, and made with heart healthy fats. In addition, this recipe is dairy and gluten free. I whip [...]

CREAMY PINEAPPLE GINGER GREENS SMOOTHIE

CREAMY PINEAPPLE GINGER GREENS SMOOTHIE

Today's smoothie recipe is one of the most refreshing blends you'll ever taste! Seriously, it's that delicious. A greens smoothie packed with creamy tropical goodness is a go-to kind of blend for me, and I like to amp things up even more by adding a kick of ginger for some extra digestive benefits. I think [...]