Mushrooms are great for anyone who wants to boost their overall health. There are quite a few studies that demonstrate the health benefits of different mushrooms— such as chaga, lions mane, reishi, shiitake, and turkey tail to name a few.
I love reaching for my Four Sigmatic Mushroom Coffee Mix that has lions mane + chaga in it. Lions mane can help boost mental clarity, while chaga can help support immune health. The fact that this powerful duo comes in the form of coffee gets me so excited to sip on it every morning. Plus, I love how it provides a balanced energy boost without the jitters or crash. If you’re not a coffee person, Four Sigmatic offers a variety of different delicious ways you can enjoy the benefits of mushrooms— just creep their site and you can use my link to get 10% off! I personally think the latte blends and cacaos are also amazing, however, there are a ton of different delicious blends. It’s also a + + that their products come in to-go packets so you can take them anywhere with you.
Oat Milk Mushroom Coffee
+ 1 packet Four Sigmatic Mushroom Coffee Mix w/ Lions Mane & Chaga
+ 1/4 tsp cinnamon
+ 1/2 cup hot water
+ 1/2 to 1 cup oat milk
+ optional: add a dash of your fav sweetener
Add mushroom coffee + cinnamon to a mug, pour hot water over top & stir together. Top with frothed oat milk + sprinkles of extra cinnamon [if you’re feeling extra].
Feature photo credit: Brittni Rose Image